Ayurvedic Abdominal Massage Treatment – Nabhi Abhyanga

digestive healthAyurveda & Yoga places great importance to healing the abdominal area as the Nabhi (naval centre) is located here which is considered to be one of the most important position in our bodies. Seventy-two-thousand Nadis (channels of the body) are regulated by the Nabhi imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body.  Warm herbal oils are massaged into abdomen followed by gentle stretches. Sometimes the naval centre may become displaced causing uncomfortable aches, pains and digestive disturbances in such cases corrective procedure can help restore balance

The body is always talking to us, if we only take time to listen. Louise L. Hay. You Can Heal Your Life. P127

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